Life. And death ..

We all know that someday, the inevitable will come.  Right?  With life, comes death.  But it’s amazing, isn’t it, how the loss of someone we love, at times even those we don’t know, absolutely rocks us at our very core.  Life for a moment, a day, weeks on end.. stands still while we see the rest of the world still spinning.  It is one of the most surreal experiences I believe we can ever go through.  Yet it is very real.  And I believe, it is often at that point, the meaning of life shifts for each of us.  If we let it.  Death forces us to truly look at what might be more important than we ever thought it was in life.   There is a shift.

……………

I have lost – what seems for my age – far too many that I am close to.   Immediate family.  Dear friends.  Colleagues.  To suicides.  Accidents.  Heart disease.  Cancer.

It has reshaped how I live my life, how I try to spend my time, how I try to speak to those in particular, that I love and what I view as important throughout the course of any given day.

Yet, when I see someone else affected by a loss of their own, trying to find the right words is never easy.  And it seems right now, there are many I know, experiencing a loss.

I posted what is below, today on Facebook and it seemed to strike a chord.  I wanted to share it again here, as it doesn’t seem these words are widely known or easy to find (I found her poem in the book, What I Wish for You).  Yet they are some of the more powerful, poignant and beautiful I’ve ever seen:

………………

“Was looking for something – something that I might say to comfort a few friends and family who’s hearts are incredibly heavy right now. Came across this. And wanted to share.
By Amy Ludwig Van Derwater

When sorrow comes
to those you love
stay close.

When sadness is
more powerful than words
more powerful than deeds
your warm hand
your quiet company
your self in a chair
saying nothing
will be a gift.

You may wonder
“What can I do?”
There may be
nothing
you can do.

You may wish
to run
Do not run.

Hold hands.
Eat soup.
Listen.
Trace a sunbeam
with your fingers
on the table.

Let yourself smile.
Let yourself cry.

When sorrow comes
to those you love
stay close.

When sorrow comes
to you
let others
stay close too.

“May your regrets be …”

As I look at a text this morning from a friend ..

A phone call from late last night I need to return ..

And knowing and having to deal with the situations a few others close to me are in right now, I went looking this morning for a quote that might help each of them today find even an ounce of strength in .. some small piece of insight .. or wisdom.

Instead of a quote, I found the following passage from the book, What I Wish For You by Patti Digh .. which I feel can apply universally for so many of the circumstances we find ourselves in, in life ..

They are also thoughts that I just simply love, and words that capture much of how I try to live my own life and hope as well, for my daughter as she grows.

May your regrets be from loving too much

Do not be afraid to love.  Open your heart wide.  Throw back the curtains.  Let the sun in.  Prop the front door open, make a pitcher of lemonade, invite the world!  You never know whom you might meet.  Don’t be afraid to fall in love with ideas, with places, with subjects, with people.  You’ll fall in and out of love many times, but this is how we figure it out.  This is how we learn what we love, this is how we recognize what we want, this is how we know what we need and , maybe just as important, what we do not need.  But if we don’t immerse ourselves in this crazy life in the first place, we never get the chance.

Sometimes it will seem easier not to throw yourself into the fray.  You could get disappointed.  You could be rejected.  You could get hurt.  Better to be the one doing the disappointing, the rejecting, the hurting.  That’s the easier way, it seems.  But my most poignant regrets are of the times I could have rushed head long into love – into life! – and did not, out of fear.

If you take a chance on love, you might regret it.  But maybe we can only hope to end up with the right regrets.  Ideas, places, and (especially) people will disappoint you.  They will wound you.  They will not live up to your standards.  But they will also astonish you.  They will amaze you.  They will bring you more joy than you could imagine.  I wish you as much luck and love as possible, with a few regrets as possible.  But if they happen (and they probably will), may your regrets be from loving too much instead of not enough.

– contributed by Gabrielle Kaasa

One last note – I found “What I Wish For You” and “Gratitude” at one of my favorite local stores.  If you’re ever down on State Street and stop in:

http://www.danebuylocal.com/directory/gifts-kids-pets-home/driftless-studio-nature-gallery-gifts.html

Tell Anne ‘Conversations with a Cowboy’ says hello and that I sent ya.